Showing posts with label Good training buddies. Show all posts
Showing posts with label Good training buddies. Show all posts

Friday, December 21, 2007

An Easy Run


I’ve been running Thursday nights with another outlaw nicknamed Wingman. Now Wingman is anything but lazy and he’s always up for a good workout. Here’s how the conversation went to set up our latest run. Me: Hey wingman, you up for a run tonight? Wingman: What time? Me: 6:00. Wingman: See you there. Me: It’s an easy 45 minute run, right? Wingman: Right, hard run for an hour. Me: No, Easy run for about half an hour. Wingman: Right, only an hour…

So we meet at 6:00 (he’s even early!) Now mind you; it’s totally dark, we are running on the drainage ditch trail along the Bosque, and it’s about 35 degrees out.

Me: Why are we running at a 7:00 minute pace? Wingman: You’re the one pushing the pace. Me: I thought we were going for an easy run. Wingman: Hey, I’m just trying to keep up with you. Me: Then why are you ahead of me? Wingman: You look like you are ahead of me. <*Silence except for our heavy breathing and foot falls*> Me: Why are we running faster now than we were? Wingman: You’re the one pushing the pace…

We hit the turnaround a full three minutes ahead of our normal pace and run“easy” on the way back. Well, easy for about a mile then we start picking it up again. Oh, our run time was a little over 45 minutes.